DROP THE DONUT
HOLISTIC NUTRITION ON A MISSION

 

I am a dedicated Masters athlete who is passionate about helping you achieve your health and fitness goals through holistic nutrition.  I have competed Internationally as a Master in aerial sports and Crossfit.   These experiences, along with my training in Holistic Nutrition, have helped me develop a deep understanding of nutrition and lifestyle for optimal performance.  I would love to help  guide you towards a healthier lifestyle with a personalized approach to empower you to "drop the donut", pick up a dumbell, and take back control of your own health.  There is no reason to succumb to age and sickness.  I have gotten stronger and healthier through the years and so can you! Let me show you the way!